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This class will get your heart rate going, whilst sculpting your muscles! Not suitable for beginners
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This is a jumpboard class for all levels, all over body workout that will get your heart pumping!
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Gentle strength, supportive stretch and controlled core work to restore the body and build tone.
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Post-Natal class for safe strength, core, posture & confidence. Babies welcome up to pre-crawling.
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Perfect for anyone who's new to reformer and wants to grasp the basics before taking on a class.
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